Pineapple Zucchini Muffin | Healthy Make-Ahead Breakfast Muffin Recipe (2024)

Bless This Mess Recipes Breakfast

By Melissa

on Jul 23, 2018, Updated Jan 26, 2022

Jump to Recipe

This post may contain affiliate links. Please read our disclosure policy.

Pineapple Zucchini Muffins are perfectly sweet, extra moist, and fluffy thanks to the addition of crushed pineapple and grated zucchini. This healthy muffin recipe is a great make-ahead breakfast option for the busy week ahead!

Pineapple Zucchini Muffin | Healthy Make-Ahead Breakfast Muffin Recipe (2)

A Pineapple Zucchini Breakfast Muffin Recipe

We are leaving for Idaho this weekend for a wedding and to visit my sister and friends. Then at the end of the month we are taking the kids to Yosemite, Sequoia, and San Francisco. I LOVE to travel, and I’ve been looking forward to these trips for a long time.

When you start to dabble in a hobby farm, leaving on vacation, even a short one, takes on a whole new level of planning. Will the chickens, ducks, and bunny need anything? Who can check on them? And then there is the garden which is now massive and producing so much food. I know when we get back we are going to have some zucchini the size of the Ark, so I’m planning on making these zucchini pineapple muffins again soon.

I love using small zucchini that are 6 to 8 inches long for things like my favorite garden veggie side dish and for fresh corn and zucchini succotash. You don’t have to peel them or take out the seeds; they are perfect for things like these dishes. But every now and again that zucchini gets a little crazy and before you know it, it’s gigantic and boat-like. Those monster squash are the perfect kind to use in a recipe like this. Just peel the outside, remove the seeds, and grate away.

These muffins are awesome! The pineapple adds a lot of moisture and sweetness and they have just the right amount of spice. They make an easy snack or a delicious side to scrambled eggs at breakfast. I use whole wheat flour when I make these all of the time, so feel free to switch out that white flour if you like because it works great with this recipe.

Tips and Tricks for Making Pineapple Zucchini Muffins:

  • The pineapple adds a lot of sweetness and moisture to the bread. It is delicious!
  • If the pineapple is not drained well or the zucchini is left with all of its water, then the muffins will come out gummy. To get the extra moisture out of the zucchini, place the shredded zucchini on top of two stacked paper towels and then press on it with two more stacked paper towels. Get that moisture out!
  • You can sub the white flour for whole wheat (I did and loved it and it is still just as moist). Just bump the baking powder up to 1/2 teaspoon if using whole wheat flour.
  • No need to use cupcake liners for your muffins; just grease or spray your muffin tin well.

Pineapple Zucchini Muffin | Healthy Make-Ahead Breakfast Muffin Recipe (3)

Craving more? Subscribe to Bless this Mess to get new recipes, meal plans, and a newsletter delivered straight to your inbox! If you try this recipe, let me know what you think! Leave a comment, pin it, and don’t forget to tag a picture #blessthismesseats on Instagram. I love to see your kitchen skills in action!

Print

Pineapple Zucchini Muffin | Healthy Make-Ahead Breakfast Muffin Recipe (4)

Pineapple Zucchini Muffins

5 Stars4 Stars3 Stars2 Stars1 Star

4.3 from 3 reviews

  • Author: Melissa Griffiths - Bless this Mess
  • Total Time: 30 min
  • Yield: Makes 24 muffins 1x
Print Recipe

Description

Pineapple Zucchini Muffins are perfectly sweet, extra moist, and fluffy thanks to the addition of crushed pineapple and grated zucchini. This healthy muffin recipe is a great make-ahead breakfast option for the busy week ahead!

  • 2 cups granulated sugar
  • 1/2 cup applesauce
  • 1/2 cup oil
  • 3 eggs
  • 2 teaspoons vanilla extract
  • 3 cups all-purpose flour
  • 2 teaspoons baking soda
  • 1 1/2 teaspoons ground cinnamon
  • 1 teaspoon salt
  • 1/4 teaspoon baking powder
  • 2 cups shredded zucchini, water squeezed out
  • One 8-ounce can crushed pineapple, well drained

Instructions

  1. Preheat the oven to 350 degrees.
  2. In a medium mixing bowl, add the sugar, applesauce, oil, eggs, and vanilla. Stir to combine.
  3. Sprinkle the flour across the top of the wet ingredients and then sprinkle the baking soda, cinnamon, salt, and baking powder across the top of the flour. Stir everything together just until combined.
  4. Add the zucchini and pineapple and stir to incorporate.
  5. Pour the batter evenly into 24 muffin cups and bake until the center is set and a toothpick inserted comes out clean, around 20-22 minutes.

Notes

  • The pineapple adds a lot of sweetness and moisture to the bread. It is delicious!
  • If the pineapple is not drained well or the zucchini is left with all of its water, then the muffins will come out gummy. To get the extra moisture out of the zucchini, place the shredded zucchini on top of two stacked paper towels and then press on it with two more stacked paper towels.
  • You can sub the white flour for whole wheat (I did and loved it and it is still just as moist). Just bump the baking powder up to 1/2 teaspoon if using whole wheat flour.
  • Prep Time: 10 min
  • Cook Time: 20 min
  • Category: Breakfast
  • Method: Oven
  • Cuisine: American

Zucchini is one of my all-time favorite veggies. There’s just so much you can do with it.

Here are a few more zucchini recipes that you might enjoy:

  • Classic Zucchini Bread Recipe
  • Chocolate Zucchini Cake
  • Zucchini Boats with Tomatoes and Fresh Mozzarella
  • Easy Slow Cooker Vegetable Lasagna
  • Zucchini Oatmeal Cookies

Have a great day and enjoy the last days of summer and all its vegetable bounty.

About Melissa

Read More About Me

You May Also Like:

Breakfast

Challah French Toast

Breakfast

Breakfast Sandwiches

Breakfast

Sweet Potato Hash

Breakfast

Brown Sugar Syrup

Pineapple Zucchini Muffin | Healthy Make-Ahead Breakfast Muffin Recipe (2024)

FAQs

What ingredient goes on top of the muffins before baking? ›

Choose from a variety of options, such as streusel crumbs or sugar crystals, which go on the muffins before baking, or a glaze, which you can drizzle on after the muffins are baked and cooled.

How many calories are in a small zucchini muffin? ›

There are 247 calories in 1 small Zucchini Muffin. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

What is the secret to moist muffins? ›

How to Make Homemade Muffins Moist: Our Top Tips
  1. Tips to Make Homemade Muffins Moist.
  2. Keep Wet and Dry Ingredients Separately.
  3. Add All Flavorings Last.
  4. Consider Paper Liners.
  5. Don't Overfill the Muffin Cups.
  6. Check the Temperature of Your Oven.
  7. Test if Muffins Are Fully Cooked.
  8. Top Your Muffins with Flavor.
Aug 9, 2021

How much sugar is in a Zucchini Muffin? ›

Region: US
ServingIngredientCalories
24.7 gramssugar96
9.26 gramsegg13
4/5 gramvanilla extract2
0.85 grambaking soda0
8 more rows
Feb 8, 2017

How many carbs are in zucchini muffins? ›

Zucchini Muffin (1 miniature) contains 8g total carbs, 7.8g net carbs, 3.2g fat, 0.9g protein, and 63 calories.

How many calories are in 1 cup of cooked zucchini and squash? ›

According to the USDA, a 1-cup (cooked) serving of zucchini contains: Calories: 27.

Do you put sugar on top of muffins before baking? ›

Simply sprinkle a dusting on any sweet baked goods before placing them in the oven. The sugar will bake into the the top, without completely dissolving or melting.

What kind of sugar do bakeries put on top of muffins? ›

You'll often find sanding sugar in fancy colors. For topping a baked good like a muffin or scone or cake, use turbinado or coarse sugar crystals. But, if you're in a pinch and only have sanding sugar, that will work too. Not just for muffin tops, sugar crystals give scones that sparkly texture.

What is the muffin top formation? ›

What Causes a Muffin Top? A few factors can cause the midsection to expand to the point of creating a muffin top. The main cause of a muffin top is an unbalanced diet. If you're consuming an excessive amount of calories, you're contributing to fat storage around the midsection.

Top Articles
Latest Posts
Article information

Author: Zonia Mosciski DO

Last Updated:

Views: 6126

Rating: 4 / 5 (51 voted)

Reviews: 90% of readers found this page helpful

Author information

Name: Zonia Mosciski DO

Birthday: 1996-05-16

Address: Suite 228 919 Deana Ford, Lake Meridithberg, NE 60017-4257

Phone: +2613987384138

Job: Chief Retail Officer

Hobby: Tai chi, Dowsing, Poi, Letterboxing, Watching movies, Video gaming, Singing

Introduction: My name is Zonia Mosciski DO, I am a enchanting, joyous, lovely, successful, hilarious, tender, outstanding person who loves writing and wants to share my knowledge and understanding with you.