Rick Bayless's Black Bean Soup Recipe | Cook the Book (2024)

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Caroline Russock

Rick Bayless's Black Bean Soup Recipe | Cook the Book (1)

Caroline Russock

Caroline Russock is a writer who splits her time between Philadelphia and the Caribbean covering food, travel, leisure, lifestyle, and culture. Her writing is featured in PhillyVoice, Eater, Eater Philly, Serious Eats, and The Tasting Table.

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Updated August 09, 2018

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Rick Bayless's Black Bean Soup Recipe | Cook the Book (2)

The majority of recipes I write about here in Cook the Book end up being my dinner and this week's selection has posed a bit of a problem. You see, with the exception of ramen and pho, I've never been one to be satisfied with soup as a meal. I suppose the closest I ever get to serving soup for dinner is a bowl of chili, but that really doesn't count as soup, at least not in my book.

While searching through Clifford A. Wright's The Best Soups in the World, I was on the lookout for recipes that would be truly satisfying, soups that you could really sink your teeth into without having to resort to an entire loaf of bread to really fill you up.

This adaptation of Rick Bayless's Black Bean Soup was just what I had in mind. Reading the ingredients list, this could make some tasty tacos or tostadas if it weren't for the 12 cups of water called for in the recipe. There was no doubt in my mind that this combination of shrimp, black beans, tortillas, and queso fresco would make a soup that didn't leave me wanting something else.

I must preface my step-by-step breakdown of this recipe by saying that I cheated a bit during the preparation. Last week's Boston "Baked" Beans taught me that dried beans don't have to resort to hours of cooking, so I broke out the pressure cooker to cut down on the simmering time for this soup. As expected, it worked like a charm, and the pressure-cooked beans simmered with the onion, fennel, chipotle chiles, and chorizo for a little less than an hour to become tender and flavorful.

I whizzed it up using the immersion blender and plopped in the shrimp. The shrimp essentially poached in the soup, and I finished my bowls with the queso fresco called for in the recipe, along with some cubed avocado, chopped cilantro, and a squeeze of fresh lime juice.

The soup turned out thick and deeply flavorful with a surprising amount of spice, thanks to the chipotle chiles and chorizo. The shrimp were a nice addition, but I don't think the soup needed them at all; the beans, chips, and cheese made for a hearty soup that left me happily sated and scraping down the sides of the bowl.

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Recipe Details

Rick Bayless's Black Bean Soup Recipe | Cook the Book

Cook2 hrs 30 mins

Soaking Time60 mins

Total3 hrs 30 mins

Serves4 servings

Ingredients

  • 3/4 pound (1 1/2 cups) dried black beans, picked over

  • 12 cups water

  • 6 ounces (about 1 link) Mexican-style chorizo, casing removed and crumbled

  • 1 stalk fennel, chopped

  • 1 medium onion, chopped

  • 3 chipotle chiles in adobo, chopped

  • 4 teaspoons salt, or more to taste

  • 1/2 teaspoon freshly ground black pepper

  • 12 medium shrimp, peeled and deveined if necessary

  • 5 corn tostadas, broken up or a handful of corn tortilla chips

  • 1/2 cup crumbled queso fresco or cheddar cheese

Directions

  1. In a large pot, place beans and cover with 6 cups of water. Bring to a boil over high heat, then turn heat off and let beans sit for 1 hour. Drain.

  2. Return beans to the pot and cover with the remaining 6 cups of water. Bring to a boil over high heat, then reduce heat to low, stir in chorizo, fennel, onion, and chipotle chiles in adobo, partially cover, and simmer until the beans are tender, about 2 hours.

  3. Transfer soup to a blender, in batches if necessary, and blend until it forms a smooth purée. Return soup to the pot, add salt and pepper, stir, and heat over medium heat until hot, then add shrimp and cook until they are orange-red, 3 to 4 minutes. Serve soup in individual bowls garnished with tostadas and crumbled cheese.

Nutrition Facts (per serving)
631Calories
25g Fat
71g Carbs
34g Protein

×

Nutrition Facts
Servings: 4
Amount per serving
Calories631
% Daily Value*
Total Fat 25g32%
Saturated Fat 10g48%
Cholesterol 51mg17%
Sodium 2933mg128%
Total Carbohydrate 71g26%
Dietary Fiber 16g56%
Total Sugars 5g
Protein 34g
Vitamin C 6mg28%
Calcium 253mg19%
Iron 6mg31%
Potassium 1640mg35%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Rick Bayless's Black Bean Soup Recipe | Cook the Book (2024)

FAQs

How do you thicken black bean soup? ›

To thicken the broth in bean soup, you can try the following methods:
  1. Mashing a Portion of Beans: Gently mash a portion of the cooked beans against the side of the pot. ...
  2. Addition of Cornstarch or Flour: Create a slurry by mixing equal parts cornstarch or flour with water. ...
  3. Use of Potato Flakes or Mash.
Apr 15, 2016

Why is my black bean soup bitter? ›

Some varieties of black beans are naturally more bitter than others. Additionally, if the beans are old or have been stored improperly, they can develop a bitter taste. The cooking method can also contribute to the bitterness.

Why is my bean soup so watery? ›

Sometimes soup just needs to simmer longer to reach the perfect consistency. Check to see if the vegetables are tender, and then taste the broth. If the soup tastes a bit watery, give it more time.

How do you thicken black beans? ›

Add a thickening agent.

Add more cornstarch or flour as needed until the soup reaches your desired consistency. Alternative thickening agents include gelatin, potato starch, and tapioca starch. 3.

Why did Panera stop selling black bean soup? ›

Panera recently removed Black Bean Soup from their menu, saying it was a seasonal item. I think everyone can agree that Black Bean Soup is an Autumn Soup if anything, and its departure from the chain has impacted many.

What does cornstarch do to soup? ›

Cornstarch, or corn flour, can be used to thicken soup through its high starch content. Cornstarch is a great thickener for soup because only a little bit is needed to significantly thicken a soup, and it will not affect the flavor profile of the soup.

Why do my black beans taste bland? ›

Sometimes, the beans cook unevenly because they run out of water along the way. Or, if you accidentally cook them a few minutes too long, the beans become mushy and bland. You'll also love stovetop black beans for their condensed, stewy cooking liquid.

Should you rinse black beans for soup? ›

Unless the recipe tells you to keep the canned beans in their liquid, you should drain your can and give the beans a good rinse before using. This will improve the flavor and texture of your finished dish. Open your cans of beans using a can opener. There may be sharp edges from opening the can.

What is the white stuff in Goya black bean soup? ›

The cloudy liquid you find in canned beans is mostly starch and salt that may change the texture or taste of a dish. Most of our recipes call for draining and rinsing the beans to remove the excess salt and starch and improve flavor.

Can you overcook bean soup? ›

Can you overcook beans in soup? Absolutely. If you cook the soup for too long, the beans will become mushy and potentially even lose their shape. If this happens, this is the biggest indicator that the beans have been overcooked.

Why does my bean soup have no flavor? ›

Try adding some acidity. A splash of lemon juice or a tablespoon of white wine vinegar can brighten the flavors of the soup.

Should I drain my beans for soup? ›

The bean liquid may contain a small amount extra sodium that you may not want in your recipe as well. Ultimately, the choice to drain or not is mostly personal preference.

What to do if my black bean soup is too thin? ›

I like my black bean soup soupier, but if you prefer it thicker, there are a couple of things you can do. If your soup is watery, you can simmer it uncovered for longer so some of the broth evaporates. You can also blend it for longer – blending is a great way to thicken soups without adding cream.

Why do you discard bean soaking water? ›

Fun Fact: Discarding the soaking water and rinsing beans can help make cooked beans more digestible. Some people choose to save the soaking liquid because some nutrients are leeched from the beans into the liquid during soaking. We prefer to drain our soaking liquid but you can decide what works best for you.

What do you put in beans to make the juice thicker? ›

If your beans are still too watery after prolonged cooking and mashing, consider adding a thickener like cornstarch, all-purpose flour, or arrowroot. To do this, first, make a slurry of equal parts thickener and water, then slowly add it to your refried beans. They should thicken considerably.

How can I thicken soup without ruining it? ›

Whisk in a bit of flour or starch.

Both flours and starches help thicken sauces effectively. However, if you add them directly into your soup, they will clump. Instead, whisk a small amount of soup into the starch or flour until it dissolves, then add the resulting mixture into the soup.

How do you thicken watery beans? ›

Use starches to thicken beans

Simply add 2 tablespoons of cornstarch to 1 cup of water or to the liquid from the baked beans (scoop it out into a separate bowl and let it cool first) and mix. Once the starch is thoroughly incorporated, pour the slurry into the baked beans dish and stir.

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