Recipe: Easy Vegan Pikelets (Gluten Free) (2024)

Recipe: Easy Vegan Pikelets (Gluten Free) (1)

Pikelets were actually one of the first things I learnt from scratch - and cooking them is one of my strongest early food memories.

Pikelets are kind of an Australian thing. They're little mini pancakes that can be eaten warm or at room temperature and are always a kid favourite.

My pikelet memories all happened at my neighbour, Audrey's, house. Growing up my Nanna lived four hours away, but Audrey was always my stand in Grandma. She was an older lady who lived next door and I remember squeezing through the gaps in the hedges between our houses and hopping the stepping stones to reach her arched front door.

Once I was inside the house, we'd make our way down the hallway and to her kitchen at the back of the house. There, in front of the window overlooking the garden, her electric frying pan would be heating up with butter sizzling away as it melted.

Recipe: Easy Vegan Pikelets (Gluten Free) (2)

We'd crack the eggs and mix the flour and before I knew it, we were ready to cook.


She'd hand me a spoon and I'd drop lumpy spoonfuls of batter onto the hot frying pan, listening to the batter sizzle as it hit the butter inside.

We'd wait, carefully watching the pikelets as they were cooking and Audrey would flip them over to reveal the golden goodness underneath. One by one the pikelets would be stacked up on a plate, cooling whilst we cooked the rest of the batter.

Recipe: Easy Vegan Pikelets (Gluten Free) (3)

It probably felt like a lifetime to four year old me, but soon enough they were ready to eat. Spread with butter and jam, Audrey and I sat down to our afternoon tea for two.

I can still hear her voice in my head - slightly husky but with raised notes at the end of each sentence. I can see her round glasses and her curly silver hair and I can still remember the pikelets on her florallychina plates.A food memory that's lasted 20 years and one that I hope I'll be able to recreate with my kids (or neighbours!) one day in the future.

These pikelets are a little bit differently to Audrey's. They're gluten free, egg free, dairy free and vegan - but they're still delicious - and still memory worthy.

So let me share the recipe with you! >>

Recipe: Easy Vegan Pikelets (Gluten Free) (4)

The Best Vegan Pancakes Recipe

serves one, easily multiplied

gluten free, vegan, sugar free, clean eating recipe, egg free,

dairy free, nut free, low fat, kid friendly, freezer friendly

1/2 cup (60g) gluten free plain flour

1 tsp baking powder

1/2 cup milk of your choice (we used unsweetened almond milk)

1 tbsp (15g) applesauce

1 tsp maple syrup*

1/2 tsp vanilla extract

  • Preheat a non stickfrying pan over a medium heat whilst you prepare your batter.
  • To make your pancake batter, mix all of your ingredients until combined. It will be quite thick and potentially a little lumpy but a few lumps are okay as long as all ingredients are incorporated.
  • Once your pan is heated, lightly grease with butter or coconut oil and place heaped tablespoons of your pikelet mix in the pan.
  • Carefully spread the batter out to form circular pikelets (or whatever shape you fancy) and cook for 1-2 minutes or until your pikelets are golden on the bottom.
  • Flip and cook until golden on the other side, making sure your pikelets are cooked through. If your pikelets are browning too quickly, turn down the heat.
  • Repeat until all of your pikelet batter is used up and enjoy warm or allow to cool before storing in an airtight container in the fridge.
  • These pikelets will keep for 2-3 days in a container in the refridgerator and can be served however you fancy. Try them with butter and maple syrup, whipped cream and jam, peanut butter, nutella, fresh fruit or whatever you feel like!

*If you want sweeter pikelets, use more maple syrup - or you can switch this for coconut sugar or white sugar and increase as desired.

But tell me, what are some of your earliest food memories?

Did you have an cooking role model as a child?

When I was little, I thought Audrey was wonderful for letting her cook with me - but I also had a bunch of other cooking role models. A family friend, Fay, made the best banana cake in the world (which I recreated here) and my Mum was the most incredible cake decorator (or so I thought - I had just about every Women's Weekly Cake imaginable) even though she wasn't a baker!

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Recipe: Easy Vegan Pikelets (Gluten Free) (14)

Recipe: Easy Vegan Pikelets (Gluten Free) (2024)

FAQs

What makes pikelets rubbery? ›

If you overbeat the batter, you can release more glutenin and gliadin protein that will make the pancakes tough and rubbery. So, sift your flour and dry ingredients together before adding the wet ingredients, and mix your batter lightly.

What ingredient activated the gluten in the pancakes? ›

When the flour is moistened with water (or with milk and eggs, which are composed mainly of water), the gluten molecules become active.

Why are my gluten free pancakes chewy? ›

This gluten-free pancake recipe will turn out chewy if the egg whites have not whipped long enough or the batter was overmixed. Since the pancakes rely on the egg whites for their light and fluffy texture it is important to carefully fold the egg whites into the gluten-free pancake batter.

Can vegans eat Aunt Jemima pancakes? ›

Most Aunt Jemima's mixes call for a heavy amount of dairy and eggs. However, it does have two accidental vegan mixes called the Original Pancake and the Whole Wheat Pancake Mix.

What is the difference between pikelets and pancakes? ›

While pancakes and pikelets are pan-fried batter-based treats, they have some differences. Pikelets and pancakes differ in ingredients—pancakes use eggs and fat, while pikelets are simpler with self-raising flour and milk. Texture-wise, pancakes are fluffier, larger, and round, while pikelets are smaller and thinner.

Why are my vegan pancakes gooey? ›

If the heat is turned too high and the skillet is too hot, the outside of the pancakes will brown very quickly while leaving the inside gooey and uncooked. For best results, lower the heat and be patient! It will take a few minutes for the surface of the pancakes to begin to form air bubbles and be ready to flip.

Which flour has the most gluten? ›

All-purpose flour has 8-11% gluten in it. It can be used to make things like waffles, pie crusts, pastries, and cookies. Bread flour has the highest amounts of gluten at 12-14%, and works well in yeast products.

Why is King Arthur flour better? ›

King Arthur Flour contains no bleach, no bromate, and no artificial preservatives of any kind. What you get—instead of those chemical bleaching agents—is flour from superior grains grown by farmers we trust.

Is there a gluten-free complete pancake mix? ›

Rediscover Bob's Red Mill Gluten Free Pancake Mix, now completely refreshed with a brand-new recipe formula and beautiful new packaging! Based on feedback from our loyal customers, we have made major improvements to this mix to create gluten free pancakes that are fluffier, lighter and more delicious than ever before.

Do IHOP gluten free pancakes taste good? ›

The menu is properly labeled as to what is Gluten-free. The GF pancakes are excellent and they use real butter!

Is baking soda or baking powder better for pancakes? ›

Baking powder is most often used in pancakes because regular pancake batter doesn't contain acid that would activate baking soda. However, this fluffy pancake recipe uses both baking powder and baking soda. The baking soda is activated with the acid in the buttermilk.

Is Bisquick gluten-free food? ›

Bisquick has been creating family favorites since 1931. Use Betty Crocker Bisquick Gluten Free Pancake & Baking Mix for delicious and easy-to-prepare breakfast dishes for any time of the day.

Does IHOP make vegan pancakes? ›

Can vegans eat IHOP pancakes? There are no vegan pancake options at IHOP. Your best bet is to pull together some of IHOP's vegan sides or opt for oatmeal made with water or sautéed vegetables with a potato-based side.

Are Krusteaz pancakes vegan? ›

This product contains 1 ingredient that is not vegan and 6 ingredients that may not be vegan. Which diet do you follow?

Do vegans like maple syrup? ›

In its purest form, maple syrup is indeed vegan. It is often enjoyed as a delicious substitute for other types of sugar as a breakfast food topping or baking ingredient. While many maple syrups are vegan, some take a different route between the tree and the table.

How do you make protein pancakes less rubbery? ›

Don't Use Too Much Protein Powder

A key mistake when making protein pancakes is using too much protein. If your batter is more than half protein powder, the resulting pancakes tend to be dry, rubbery, and fall apart. To prevent this, reduce the protein powder and increase the flour element of the batter.

Does adding more baking powder make pancakes fluffier? ›

Top tips for fluffy pancakes

Don't be tempted to add more than the recipe suggests, as too much baking powder will make pancakes taste soapy. Alternatively, you could use self-raising flour, which will add to the amount of raising agent in the recipe and potentially make your pancakes fluffier.

What does adding more eggs do to pancakes? ›

Add an Egg

The egg will add richness to the recipe and make the end result taste like homemade pancakes. If your pancake mix already calls for an egg, try adding an extra one.

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