9 Delicious & Simple Keto Crockpot Recipes for Weight Loss (2024)

Whether you’re a chef or a complete novice, these delicious keto crockpot recipes for weight loss will make your whole family happy, while helping you get this slim body you dream of.

For those of you who don’t own a Crockpot yet, you might reconsider: a crockpot is hands-down the easiest way to cook delicious keto meals, preserving the tenderness of the meat and the juiciness of vegetables.

Additionally, crockpots are easy to maintain, and the number of uses of these slow-cookers is by far greater than any other cooker.

Below, you will find a list of 9 easy to make delicious ketogenic crockpot recipes to lose weight and stay in ketosis. And if the terms “keto”, “ketogenic diet” and “ketosis” are completely foreign to you, check this article.

9 Easy to Make Keto Crockpot Recipes for Weight Loss

What’s good with crockpot recipes is that you simply put all the ingredients inside of the crockpot and let it do the job. You come back when everything is cooked and ready to serve.

Without further ado, here is the list of keto crockpot recipes you need tonight and all the other days of the week.

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9 Delicious & Simple Keto Crockpot Recipes for Weight Loss (1)

Slow Cooker Pepper Jack Cauliflower

9 Delicious & Simple Keto Crockpot Recipes for Weight Loss (2)

Full recipe onAll Day I Dream About Food

If you’re fond of Mac and cheese pasta, here’s an interesting twist to the original recipe that can be made in the slow cooker.

Not only will it be a hit with your whole family, but it’ll also make sure your children (yes, you read that right) and you eat some healthy veggies.

If you love cheese, bacon, and losing weight with low carb recipes, this one is perfect for you.

Macros (Per Serving):

  • Calories: 272kcal
  • Fats: 21g
  • Protein: 11g
  • Net Carbs: 4.2g

Crock Pot Cheesy Bacon Ranch Chicken

9 Delicious & Simple Keto Crockpot Recipes for Weight Loss (3)

Full recipe onBack For Seconds

Bacon and cheese lovers can rejoice with this delicious ranch chicken recipe. As you may know, cheese is a big part of the keto diet, since it not only contains a lot of fat, but it is also tremendously delicious.

Additionally, cheese helps you reach your macros easily.

Aside from cheese, do I need to mention the real reason why I love this keto crockpot recipe?

Yes… Bacon!

I love bacon, and this recipe is the perfect mix of protein and fats with an awesome taste, to make sure you stay in ketosis while making your family more than happy.

I know they love you already, but wait until they taste this recipe… Yum!

Macros (8 servings):

  • Calories: 305kcal
  • Fats: 24.7g
  • Protein: 17.2g
  • Net Carbs: 2.5g

Crock Pot Bacon Mushroom Swiss Chicken

9 Delicious & Simple Keto Crockpot Recipes for Weight Loss (4)

Full recipe onRecipes That Crock

They say a picture is worth a thousand words… and in this case, they’re definitely right.

Macros (Per Serving):

  • Calories: 324kcal
  • Fats: 20g
  • Protein: 33g
  • Net Carbs: 3.5g

Crock Pot Crustless Pizza

9 Delicious & Simple Keto Crockpot Recipes for Weight Loss (5)

Full recipe onRecipes That Crock

This recipe is incredibly Awesome in that it changes everything we thought we knew about pizza:

  1. Did you always think pizza had to be high-carb? Wrong.
  2. Did you always think pizza takes a long time to make? Not anymore.
  3. Did you always think “quick” pizza recipes are always bland? Not anymore!

This is one of the best keto pizzas I’ve ever had, and it’s ridiculously easy to make. I’m still in awe.

Macros (Per Serving):

  • Calories: 454 kcal
  • Fats: 37.6g
  • Protein: 27.1g
  • Net Carbs: 1g

Meatball Pizza Bake

9 Delicious & Simple Keto Crockpot Recipes for Weight Loss (6)

Full recipe on3 Little Green Woods

Meatballs, Italian tomato sauce, and cheese… Yum!

Did I mention that cheese is a huge part of the ketogenic diet? Well, meatballs are just as good as cheese when it comes to protein! This meal alone will probably provide you with enough protein for the whole day, while making sure you eat enough fat.

These meatballs are a great example of the perfect keto diet meal, and show once again that you can be on a diet and still eat deliciousrecipes.

Macros (per 6 meatballs):

  • Calories: 629 kcal
  • Fats: 36.6g
  • Protein: 70.4g
  • Net Carbs: 3.9g

Slow Cooker Indian Butter Chicken

9 Delicious & Simple Keto Crockpot Recipes for Weight Loss (7)

Full recipe onDinner Then Dessert

Note: Replace the cornstarch with 2 teaspoons of coconut flour or 2 tablespoons of almond flour.

This delicious Indian butter chicken is very tasty and easy to make in the crockpot, without being too spicy − even for kids.

If you’re in the mood for an exotic dish but you don’t want to spend a fortune in the restaurant and you don’t want to cook either, this is the perfect keto dinner recipe for you.

Macros (Per Serving):

  • Calories: 413kcal
  • Fats: 29g
  • Protein: 22g
  • Net Carbs: 6.0g

Slow Cooker Brisket and Onions

9 Delicious & Simple Keto Crockpot Recipes for Weight Loss (8)

Full recipe onThe Kitchn

What better way to use your crockpot than to cook some piece of meat for hours to make sure it’s as tender as butter? (OK, almost.)

Add some caramelized onions to that and you’ve got yourself the perfect easy keto dinner. To say everyone will ask for seconds would be a gross understatement.

Macros (6 Servings):

  • Calories: 243kcal
  • Fats: 10.9g
  • Protein: 33g
  • Net Carbs: 3.5g

Lamb Barbacoa

9 Delicious & Simple Keto Crockpot Recipes for Weight Loss (9)

Full recipe onThe Healthy Foodie

Lamb is my favorite meat. Actually, I think what I love the most is the lamb’s fat. It is so tasteful my wife even makes tortillas and bread out of lamb’s fat, but that’s a story for another day…

And although lamb is generally tender meat, nothing beats cooking lamb in the crockpot. It will literally melt like butter inside your mouth.

I must admit I’m not a huge fan of spices, but this meal definitely caught my attention. And I must say I ate it ALL (seriously, I kind of felt guilty afterward).

Macros (Per Serving):

  • Calories: 476kcal
  • Fats: 35.8g
  • Protein: 37.5g
  • Net Carbs: 0.7g (You can hardly go lower than that!)

Crockpot Low Carb Taco Soup

9 Delicious & Simple Keto Crockpot Recipes for Weight Loss (10)

Full recipe onBeyer Beware

If tacos are your jam, here’s a delicious slow cooker recipe that will surely delight you.

With easy-to-find ingredients and without all the carbs, this taco soup is as deliciously Mexican as it is warm and comforting.

Perfect for winter or during rainy days, to make an imaginary trip to Mexico without leaving your house.

Macros (Per Serving):

  • Calories: 547kcal
  • Fats: 43g
  • Protein: 33g
  • Net Carbs: 4g

A Final Note

That’s it! Feel free to Pin It so you can come back later and make these delicious keto crockpot recipes!

Also, if you’re looking for 5-minute keto desserts to enjoy your meal to the fullest, be sure to check thisketo cookbookout.

And as always, feel free to leave a comment if I’ve helped you or if you want to make a suggestion.

You’re awesome ;).

You’ll Love TheseKeto In Five Cookbooks!

9 Delicious & Simple Keto Crockpot Recipes for Weight Loss (11)

As you already know, the key to success is simplicity and satisfaction with your diet. I’ve been on Keto for a long time now, and these are the best e-cookbooks I could ever put my hands on: Breakfast in Five, Lunch in Five, Dinner in Five & Dessert in Five.

Each ebook contains 30 recipes. Every recipe is made with just 5 ingredients and has up to 5 grams of net carbs. That means you can have seconds of any meal and you’ll still be within your daily carb limit!

If you’re ready to invest a small amount of money to get your precious time and pleasure back, be sure to check it out.

9 Delicious & Simple Keto Crockpot Recipes for Weight Loss (2024)

FAQs

What is a lazy keto meal? ›

A lazy keto diet consists of low-carb foods like meat, fish, full-fat dairy and non-starchy vegetables, but limits high-carb foods such as bread, potatoes, sugary snacks and some fruits. If you've tried the keto before and found it too tedious, lazy keto could be a good compromise.

What is the simplest keto meal? ›

Olives, nuts and charcuterie plates are brilliant keto-friendly nibbles to kick off your meal. Then stick with high protein mains like a chicken Ceasar salad, steak, or grilled fish, and swap out starchy, carb-heavy sides for vegetables if possible.

What foods to avoid on lazy keto? ›

While the lazy keto diet offers more flexibility, there are still certain foods you should avoid or consume in moderation. These include: High-carb foods: Bread, pasta, rice, potatoes and sugary snacks. Starchy vegetables: Potatoes, yams, corn and peas.

What is the trick to keto? ›

Cutting your carb intake is the best way to get into ketosis. Other actions, such as consuming MCT oil and exercising in a fasted state, may also help. Quick and easy methods, such as using special urine strips, can let you know whether you're maintaining ketosis or you need to make some adjustments to your diet.

Can you do keto without eating fat? ›

Fats Are Needed for Energy

With the keto diet, these calories should come from fat. If you're not getting enough fat from your diet and you're not eating many carbs, then, you're not getting enough calories. Even if you're trying to lose weight, your body needs enough calories and energy to function.

Is Lazy keto good for weight loss? ›

Even if lazy keto means you won't reach the coveted ketosis status, Bradley said this is a moderate version of a low-carb diet that's more sustainable. It can still help with weight loss, reduce cravings, and lower the risk of metabolic syndrome and diabetes.

Is peanut butter lazy keto? ›

Is Peanut Butter Keto-Friendly? Peanut butter contains 2 grams of net carbs, 8 grams of fat, and 4 grams of protein in a tablespoon serving, making it a keto-friendly food[*]. With its low net carb count and high fat content, anyone can incorporate peanut butter into their keto lifestyle within reason.

Why am I gaining weight on lazy keto? ›

Without tracking the amount of fat you're taking in, you're unlikely to get your body to make the transition. Possible weight gain. Since there is no calorie restriction on the lazy keto diet, it is totally possible to binge and actually gain weight on this diet.

Why am I not losing weight on lazy keto? ›

You're eating too many carbs

One of the main reasons people don't lose weight on the ketogenic diet is that they're consuming too many carbs. To reach the state of ketosis — a metabolic state in which your body burns fat for energy instead of glucose — carbohydrate intake must be drastically reduced.

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