5 Minute 5 Spice Pumpkin Soup Recipe (2024)

11Oct


Pumpkin + 5 spice powder* = magic!

Friends ask for this recipeevery year at Thanksgiving. It’s an elegant sweet and savory soup that only takes 5 minutes to make…ok, maybe 10, but that screws the very clever title up.

Oh, and Elyse says that this works just as well if you replace the 5-spice with curry.

The vegan version is also delicious – substitute veggie stock for chicken stock and coconut milk for half-and-half.

– 2 15-ounce cans of pumpkin (note: not pumpkin pie filling)
– 4 cups chicken stock
– 1 cup of half-and-half
– 1/2 cup maple syrup (add a tiny bit more if you like added sweetness)
– 2 garliccloves (if you don’t have time to chop and sauté in a little olive oil, then use a garlic press)
– 3 tablespoons butter
– 3/4 teaspoon Chinese 5 spice powder
– 3/4 teaspoon cardamom (optional)

Blend together pumpkin, stock, and garlic over medium high heat in a large saucepan (try using a handy-dandy immersion blender if you have one). Simmer. Whisk in half-and-half, syrup, butter, 5 spice powder, and cardamom (adjust spices and sweetness to taste). Sprinkle with a little sea salt and black pepper. Pour into serving bowls. Swirl a little crème fraîche in each bowl and serve with a chilled chardonnay or an earthy Oregon PinotNoir (Domaine Serene, anyone?)

Roasted pumpkin seeds or butter-sautéed shiitake mushrooms make great garnish if you have more than 5 minutes.

*Chinese 5 spice powder is different from pumpkin pie spice or allspice — It contains cinnamon, clove, ginger, fennel, anise, and yum (the 6th spice)

Tags: 5 Minute Pumpkin Soup, 5 Spice Pumpkin Soup, Best Pumpkin Soup, Domaine Serene, easy elegant soup, Easy Pumpkin Soup, fall soup, Pumpkin Soup with Chinese Spices, Thanksgiving Soup

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    1. Turn Up The Music. And Please Pass The Pie. | Feed Me, Darling -November 21, 2012

      […] right, two. So secondly, here is a stunning and simple pumpkin soup recipe from my pal Molly Norton’s blog, New Food […]

    2. Leah’s Link Loves | Georgia Peach On My Mind -October 18, 2013

      […] soup still sounds tasty to me. This Curried Pumpkin Cauliflower Soup from Vanilla and Spice and 5 Minute 5 Spice Pumpkin Soup from New Food Eden both look like great soups to […]

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    • Willamette Valley Wine Country: Perfect Day for Foodies andFamilies

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      Beautiful grounds, fantastic Pinot on offer at Domaine Serene

      Enjoy food and wine, but would rather stick a spoon in your eye than take your kids out to decent restaurant? Grab a designated driver and spend a sunny afternoon wine tasting in Oregon’s family friendly wine country. Gorgeous views, great wines, relaxing atmosphere. Many wineries have lawns where kids can tumble in the grass while families picnic. And you can easily wine-taste on a budget.

      We almost hesitate sharing these jewels, but figure that supporting our amazing local wine makers who just brought $2.7B into the state of Oregon is a good thing to do.

      Tasting fees run between $5 and $15 and are usually refunded with purchase. Some favorites include:

      • Oswego Hills (Lake Oswego) – Excellent Syrah, tasting up to 11 wines (usually on Sundays), spacious covered patio and lawn where kids can play.
      • Domaine Drouhin – Amazing Pinot, though at a higher price point. Stunning, sweeping views from this winery’s outdoor patio. Go early as it can get quite crowded. (price point $40 – $60)
      • Domaine Serene – Stunning grounds. Upscale ambiance both inside and out. Classy and refined Pinot and Chardonnay in a European-styled winery. Bring a picnic. Higher price point ($40 – $60)
      • Penner Ash – Another good choice for excellent Pinot and Syrah, not much in terms of area for kids to spread out/run around, but a beautiful facility with lovely views of the vineyards. Being Syrah fans, we really enjoy their Rubeo which is a Pinot/Syrah blend – the best of both worlds. Check out their wine dinners.
      • Anne Amie – Winery up on a hill. Known for their Müller Thurgau and Pinot Noir. Offers impressive views of vineyards and the Pacific Coast Range. Nice place to sit and meditate (if you don’t have the kids, of course).
      • Ponzi (Beaverton) and Ponzi Tasting Room (Dundee) – While the tasting room is not the ideal place to bring kids, it’s next door to the Dundee Bistro which is an excellent place to have a kid-friendly lunch/dinner during your wine country adventures.Both venues offer Pinot Noir, Pinot Gris, Pinot Blanc, Chardonnay and White Riesling, as well as Arneis and Dolcetto, two rare Italian varietals. Reasonable price points.
      • Red Ridge Farms – This lovely vineyard is a destination retreat in itself. Sample their olive oils and you’ll realize that you may have never experienced the “real thing.” Enjoy wine tasting in their new tasting room, pick up some fresh lavender, suck in the sweet air while surveying the vineyards, and then tuck into one of their gorgeous cottages or guest suites for an evening.
      • Archery Summit – Wine Spectator calls Archery Summit the “Rolls Royce of Pinot Noir.” More of those sweeping vineyard views which are some of the best in the region. Offers special wine/food pairings with reservations.

      There are several dozen more that are worthy of a favorites list, but these are good places to start.

      If you find yourself hungry while in wine country, stop by the lovely Red Hills Market for a snack where you can enjoy a pizza with a blistered crust or a sandwich with bacon and fresh farm egg. Great children’s menu available and the place is very kid-friendly; they even have a “secret” cubby area with chalkboards where kids can entertain themselves. Bocce ball court and picnicking supplies can be found here along with live music and an extra nice covered patio.

      For lunch, check out Dundee Bistro. Terrific food, great wine list, reasonable prices, and they even bring out crayons and high chairs for the littlest foodies. For brunch, lunch, or dinner, don’t miss Pauléefor a more upscale offering that’s actually family friendly. For lunch or dinner (check their schedule), you can’t go wrong with Tina’s, though it is a smaller venue, so not the ideal place for toddlers who are on the go. Perfectly roasted meats, inventive pastas, seafood chowders can all be had for a pittance. Yes!

      Pro tip: If you stop at Red Hills Market, be sure to pick up some Kelly’s Jelly. This sweet and spicy Habanero goodness by a local mom makes an excellent dip with cream cheese and crackers. Or as a glaze for chicken/ham. Or just enjoy naked (the jelly, not you). It’s so good that Voodoo features her jelly in their doughnuts on Thursdays.

      I can haz Kelly’s Jelly?

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      Kale chips on a vintage tray with a rose on it, you guys.
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      <Rosebud>

      The secret to getting your kids (and other members of your family) to fulfill their daily intake of veggies? Kale chips. Super-easy, tasty, nutritious and more addictive than a can of Pringles or a box of popcorn. Kale is a super anti-oxidant. And kids beg for these chips like they beg for puppies.

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      1 tablespoon apple cider vinegar

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    5 Minute 5 Spice Pumpkin Soup Recipe (2024)

    FAQs

    What thickens pumpkin soup? ›

    Other methods of thickening pumpkin soup include: grinding nuts into a paste then adding to the soup (cashews are ideal). Milk, coconut milk or cream can also be added to make pumpkin soup thicker.

    Why does my pumpkin soup taste bland? ›

    If it tastes bland, add more salt. The salt definitely brings out all the flavors from that long list of spices. Stir in maple syrup.

    How long does homemade pumpkin soup last? ›

    Pumpkin soup will keep in the fridge for 4 to 5 days, or can be frozen for 3 months – just thaw then reheat using your chosen method. If your soup is too thick, just loosen it with a touch of water when reheating.

    Why does my pumpkin soup taste watery? ›

    There are several ways to thicken pumpkin soup. The easiest method is to reduce the soup by cooking off some of the liquid. Alternatively, use a slurry of all-purpose flour or cornstarch and water, add a teaspoon or two of either thickener to a small bowl and stir in 2 to 3 teaspoons of the soup to create a slurry.

    Should I cook soup with lid on or off? ›

    Most soups would be simmered covered to capture the moisture, however, if the soup needs to be reduced because you added too much liquid then uncovered is the way to go. If you are simmering uncovered it's best to check on the soup often to make sure it hasn't reduced down too much.

    Why does pumpkin soup make me sleepy? ›

    Pumpkins can improve your sleep

    Pumpkin seeds contain tryptophan – an amino acid – which increases our sleep hormone melatonin. So if you're finding it hard to drift off, why not try combining them with other foods that contain a lot of tryptophan, such as turkey, chicken, rice and tofu, in your evening meal?

    How does Gordon Ramsay make pumpkin soup? ›

    Scoop out the flesh from 2 or 3 roasted garlic cloves and add to the pan with the nutmeg and a little seasoning. Sauté for a further 1–2 minutes. Stir in the soft pumpkin and Parmesan, then pour in the stock. Bring to the boil, lower the heat and simmer for 10–12 minutes.

    How do you rescue bland pumpkin soup? ›

    Stir through a little freshly squeezed orange juice after blending along with salt to season and some red wine vinegar for an edge just like they did to that first recorded pumpkin soup. Flavour the onions with a generous teaspoon of smoked paprika.

    What spices go well with pumpkin? ›

    Pumpkin is notorious for pairing well with warm winter spices – as found in a variety of Moroccan-inspired cuisines. Try incorporating cinnamon, nutmeg, cloves, ginger, cumin and chilli with your pumpkin dishes for flavour-packed feasts.

    Is it better to use fresh or dried thyme in soup? ›

    If you're looking to make a thick and hearty soup, then dried herbs would be the perfect addition for some depth of flavor. Using dried herbs instead of fresh like oregano, marjoram, rosemary, thyme, bay, and sage will most likely provide a deeper and more seasoned flavor.

    Why does my pumpkin soup taste sour? ›

    If the fresh pumpkin is overripe, it can start to ferment and develop a sour taste. Another factor to consider is the type of fresh pumpkin you're using.

    Which pumpkins are best for soup? ›

    The Sugar Pie Pumpkin is often considered the crème de la crème of cooking pumpkins. Its deep orange flesh is sweet, smooth, and creamy, making it perfect for pies, soups, and purees. This culinary gem pairs beautifully with warm spices like cinnamon, nutmeg, and cloves, creating irresistible autumnal flavors.

    Can dogs eat pumpkin? ›

    Yes, dogs can eat pumpkin and it is actually often added to dog foods. Check the label of some dog treats and you may find pumpkin on the ingredient list there too. However, if you are feeding fresh pumpkin, you will need to be careful about which part you're feeding as the stem and leaves are covered in prickly hairs.

    Why is my pumpkin soup not thick? ›

    The best way to thicken pumpkin soup, assuming you have pureed the soup with a stick blender or food processor, is to simmer it with the lid off for about half an hour. This will evaporate some of the liquid and result in a thicker soup.

    What can I use to thicken pumpkin? ›

    How to Thicken Pumpkin Puree. To make most recipes, like pumpkin pie, for example, you'll need to drain some of the liquid. Put a fine mesh strainer over a bowl, and then line it with a double layer of cheesecloth. Wrap the puree in cheesecloth and gently squeeze to release the liquid.

    How do you thicken a watery pumpkin? ›

    If a batch of pumpkin puree appears thin or watery, let it drain in a fine-meshed strainer for 1 hour to remove excess liquid. Most roasted or steamed pumpkin just needs a quick mash to turn soft and creamy-smooth. If lumps remain, place the puree in a blender or food processor, and blend until smooth.

    Will pumpkin soup thicken as it cools? ›

    Raise the temperature: If your soup seems too watery while cooking, one way to thicken it without adding anything is to turn up the heat so excess moisture gets evaporated. Don't leave it on high heat for too long: Soup thickens as you cool it.

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